I am gifting you this recording with relaxing binaural beats and soothing guided relaxation to help you relax in less than 15 minutes. Just take some time to zone out and chill as you relax your mind, body and spirit. You can listen to this recording at home, at work, in your car or even at your desk to enjoy its benefits. Using breath, mindfulness and trance this recording is designed to help you relax every part of your body, mind and spirit. It is a little taste of hypnosis that you can do quickly no matter where you are. You may even like to listen to this recording while going to sleep. Try it now, its yours for free. My gift to you.